THE MOST STABLE AND DURABLE METCON EVER.

Created for the athlete who wants to get stronger, the Metcon 5 is Nike's most tuned Metcon ever.

This updated design delivers durability, stability and speed for weightlifting and high-impact training.

Features:

• Extra Stable A low, flat and wider heel now features 8mm removable Hyperlift inserts that add offset and provides improved stability for squats, wall balls and thrusters.
• Durable Design Rubber wraps up the shoe to deliver superior, abrasion-resistant traction when climbing ropes.
• Enhanced Speed Directional traction provides a fast feel underfoot, while the slick TPU clip on the heel is designed for stability in motion.

• Hyperlift insert is compatible with all prior versions of the Metcon.
• Dual-density cushioning at the forefoot creates a softer feel.
• Metcon logo on the tongue
• Swoosh design on the heel

Size Guide:

Important Sizing Note: We have noticed that the Metcon 5 fits half a size bigger than earlier Metcons due to the new thicker heel padding.

We recommend choosing a size half a size larger than your normal Nike size.

If in doubt, follow our size guide instructions. Our size guide measurements reflect the slight change in sizing.